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Friday, March 15, 2024

International Yoga Day -2nd year

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The term yoga means "to add", "to join", "to unite", or "to attach". In Vedic Sanskrit literatures we will find the mention of yoga...

Sleep Like A Baby – Tips To Help You

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Falling asleep is not always easy. Laying awake, waiting for the sleep to come can sometimes take quite a while. This is frustrating. On...

5 Healthy Food Ideas to Beat The Heat

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Temperatures climb higher by the second and you wipe a sheen of sweat from your forehead for the umpteenth time. Your cotton shirt was crisp...

The attack of ZIKA

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A new threat has arrived for the people of 21st century. Mosquitoes are blamed to carry another deadly disease for human being but this...

Simple Tips for Better Sleep

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Have regular sleeping and waking up times. Have a light meal before sleeping. Avoid...

Don’t let the ‘Heart’ suffer

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Heart, a simple word means so much. The faintly-audible pumping of heart generates the whole world. The World Heart Federation (WHF) in collaboration with...

How I got back my eyesight !

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I shall be glad to share with you all a Miracle that happened with me in the year 2008, when I was reading The...

Food & Us – Start Your Day With Healthy Breakfast

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So how have you all been..!! In the previous article I emphasized on breakfast, so you might be thinking about the healthy options as well. Well,...

Food & Us

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Hey everybody, how many of us have ever tried to find out the truth behind what we are eating!!Take a look through this, she/he...

No Smoking

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Author : Sangram Ray