5 Healthy Food Ideas to Beat The Heat
Temperatures climb higher by the second and you wipe a sheen of sweat from your forehead for the umpteenth time. Your cotton shirt was crisp...
Water & Sanitation (WASH) in Healthcare Facilities is a Need of...
In recent decades, Bangladesh has made a remarkable progress in health outcomes. In terms of providing primary health care, the country has achieved most...
Food & Us – Start Your Day With Healthy Breakfast
So how have you all been..!!
In the previous article I emphasized on breakfast, so you might be thinking about the healthy options as well.
Well,...
The attack of ZIKA
A new threat has arrived for the people of 21st century. Mosquitoes are blamed to carry another deadly disease for human being but this...
Don’t let the ‘Heart’ suffer
Heart, a simple word means so much. The faintly-audible pumping of heart generates the whole world. The World Heart Federation (WHF) in collaboration with...
How I got back my eyesight !
I shall be glad to share with you all a Miracle that happened with me in the year 2008, when I was reading The...
Sleep Like A Baby – Tips To Help You
Falling asleep is not always easy. Laying awake, waiting for the sleep to come can sometimes take quite a while. This is frustrating. On...
Health is wealth
We all know health is wealth. But in reality we are more concern about wealth rather than health. Not only wealth there are lot...
International Yoga Day -2nd year
The term yoga means "to add", "to join", "to unite", or "to attach". In Vedic Sanskrit literatures we will find the mention of yoga...
Simple Tips for Better Sleep
Have regular sleeping and waking up times.
Have a light meal before sleeping.
Avoid...