নীরব ঘাতক ডায়াবেটিস: বাংলাদেশে বর্তমান পরিস্থিতি
ডায়াবেটিসকে আমরা “ধনী মানুষের রোগ” বলে থাকি, যার অন্যতম প্রধান কারণ হলো সাধারণ রোগীদের চেয়ে ডায়াবেটিস রোগীদের চিকিৎসা খরচ ১০ গুণ বেশি। আশ্চর্যজনকভাবে এই...
International Yoga Day -2nd year
The term yoga means "to add", "to join", "to unite", or "to attach". In Vedic Sanskrit literatures we will find the mention of yoga...
How I got back my eyesight !
I shall be glad to share with you all a Miracle that happened with me in the year 2008, when I was reading The...
The attack of ZIKA
A new threat has arrived for the people of 21st century. Mosquitoes are blamed to carry another deadly disease for human being but this...
Sleep Like A Baby – Tips To Help You
Falling asleep is not always easy. Laying awake, waiting for the sleep to come can sometimes take quite a while. This is frustrating. On...
Health is wealth
We all know health is wealth. But in reality we are more concern about wealth rather than health. Not only wealth there are lot...
Food & Us – Start Your Day With Healthy Breakfast
So how have you all been..!!
In the previous article I emphasized on breakfast, so you might be thinking about the healthy options as well.
Well,...
Simple Tips for Better Sleep
Have regular sleeping and waking up times.
Have a light meal before sleeping.
Avoid...