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Friday, April 26, 2024

Simple Tips for Better Sleep

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Have regular sleeping and waking up times. Have a light meal before sleeping. Avoid...

The attack of ZIKA

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A new threat has arrived for the people of 21st century. Mosquitoes are blamed to carry another deadly disease for human being but this...

Water & Sanitation (WASH) in Healthcare Facilities is a Need of...

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In recent decades, Bangladesh has made a remarkable progress in health outcomes. In terms of providing primary health care, the country has achieved most...

Food & Us

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Hey everybody, how many of us have ever tried to find out the truth behind what we are eating!!Take a look through this, she/he...

নীরব ঘাতক ডায়াবেটিস: বাংলাদেশে বর্তমান পরিস্থিতি

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ডায়াবেটিসকে আমরা “ধনী মানুষের রোগ” বলে থাকি, যার অন্যতম প্রধান কারণ হলো সাধারণ রোগীদের চেয়ে ডায়াবেটিস রোগীদের চিকিৎসা খরচ ১০ গুণ বেশি। আশ্চর্যজনকভাবে এই...

Food & Us – Start Your Day With Healthy Breakfast

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So how have you all been..!! In the previous article I emphasized on breakfast, so you might be thinking about the healthy options as well. Well,...

International Yoga Day -2nd year

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The term yoga means "to add", "to join", "to unite", or "to attach". In Vedic Sanskrit literatures we will find the mention of yoga...

Health is wealth

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We all know health is wealth. But in reality we are more concern about wealth rather than health. Not only wealth there are lot...

5 Healthy Food Ideas to Beat The Heat

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Temperatures climb higher by the second and you wipe a sheen of sweat from your forehead for the umpteenth time. Your cotton shirt was crisp...

Sleep Like A Baby – Tips To Help You

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Falling asleep is not always easy. Laying awake, waiting for the sleep to come can sometimes take quite a while. This is frustrating. On...